Friday, December 28, 2007

An Other Reason to Avoid Osteoporosis Drugs

Bisphosphonates are a class of drugs used mainly to prevent bone mineral loss, purportedly may reduce the risk for bone fracture in postmenapausal women.  However, it is found to increase a serious bone condition, osteonecrosis, especially in the jaw of women who took these drugs.  Now a new study published in the New England Journal of Medicine, reported, yet another problem related to these drugs, atrial fibrillation.  As we recalled, Vice President, Dick Cheney was hospitalized for the same condition.


Atrial fibrillation is a heart rhythm disorder common in individuals 65 years old and older, the same age range of many of the patients studied in the article published in The New England Journal of Medicine. However, the FDA is not recommending health care providers or patients should change either their prescribing practices or their use of bisphosphonates at this time.  I wonder why not?  If the substance is a natural compound, it would be long gone from the market.


A simple change of diet, supplementation with nutrients, exercise and stress management can help prevent bone loss without resorting to dangerous man-made chemicals.  I can’t understand why these harmless and natural remedies are not considered nor recommended by the FDA.  Why are drugs the only options offered?

http://www.fda.gov/Cder/drug/early_comm/bisphosphonates.htm

Posted by Jo Lee in 07:16:14 | Permalink | No Comments »

Oldies But Goodies

A study mentioned by Depak Chopra in his bood, Ageless Body Timeless Mind, showed that when older people listened to music that was popular when they were young, their physiology changed to become more like they were younger and healther.  Here is a great website of music popular from 1950 to 1982.  Listen to music of your youth and become younger….!

http://www.tropicalglen.com/

This Jukebox plays many popular song from 1950 through 1982. Hundreds if not thousands of hours went into creating it by a guy in Puerto Rico.

As you will see when you click on this site, there is a Jukebox- but it is no ordinary jukebox. It will play all of your favourite songs from 1950 through 1982. Each year has a scroll or drop down box that shows all the great songs for that year. Most years have over 40 songs.  Once you click on a song it will play and when it finishes it automatically plays the next song in the list and continues until it has played all the songs. This is really cool. Have fun with it…..!!

One of the best features is that it will play in the background. That means you can be doing other computer work on a different screen. For those are not too familiar, just open this Jukebox, start a song list playing THEN open another window in your Browser and use that window to surf the net or whatever, while the music plays. I set it up on my desktop as a favorite so all I have to do is click on it and it opens automatically.

This is the great music from the past. No Gangster Rap or other unintelligible garbage that has been foisted on the public with an attempt to pass it off as music. There is also Christmas Music, Movie Themes, Show Tunes and lots of other categories.

Posted by Jo Lee in 04:41:20 | Permalink | No Comments »

Wednesday, December 26, 2007

High Carbohydrate Diet Causes Heart Disease and Diabetes

Science writer, Gary Taubes’ new book, Good Calories Bad Calories, is my latest favorite read. It has summed up an extensive amounts of reseach  that show the damages that over-eating refined sugar and carbohydrates can do to our health.  The danger of refined carbohydrates has been available for more than a century, but is ignored by the conventional scientific and medical community.  In fact, saturated fat and cholesterol have little to raise heart diseas risk.  The real culprit is carbohydrates.

I have been warning people about the danger of refined carbs for many years.  Mr. Taubes’ superb research and writing help our understanding of the complex connection between carbohydrates over-nutrition and chronic diseases much easier.

Here is an interview of Gary Taubes by NPR: Interview with Gary Taubes.

Please read this information and share it with your friends.  Get Gary’s book, too.  In order to stop the drastic decline of our health, it is important that we reduce consumming refined carbs.  There are plenty of reasons to do so.

Posted by Jo Lee in 07:25:01 | Permalink | No Comments »

Killer Painkiller

The FDA issued a new safety warning Friday for a skin patch containing a potent painkiller that has been implicated in hundreds of deaths, the patch poses unique risks that doctors and patients often fail to understand.

The Food and Drug Administration said the widely used fentanyl patch was being wrongly prescribed by doctors and being misused by patients unaware that something as routine as taking a hot shower while wearing the patch could trigger a potentially fatal overdose.

A study identified fentanyl, a narcotic up to 100 times more powerful than morphine, as the drug may involved in more than 3,500 accidental deaths reported to the FDA from 1998 to 2005. Safety advocates said the agency’s recent warning, which echoes an alert issued back in 2005, was too little, too late.

http://www.latimes.com/news/nationworld/nation/la-na-patch22dec22,1,6667669.story?ctrack=1&cset=true

The patch is devekoped for cancer patients with severe chronic pain.  But medical allopaths are prescribing this powerful narcotic to patients with minor pain problems such as headaches! There are many natural ways to help relieve pain without using man-made chemicals.  People with chronic pain can found relieve just by cut out refined sugar, carbohydrates and vegetable oils in their diet.  They are both involved in inflammatory reactions in the body. 

Posted by Jo Lee in 04:01:38 | Permalink | Comments (1) »

Sunday, December 16, 2007

Our Unsustainable Food Production System Is Harming Us All

Michael Pollen, one of my favorite writers on food and agricultural issues, talked about our fragile agricultural system in his recent New York Times article.  Our systems of food production have allowed increased drug- resistant bacterial infection and mysterious bee’s colony collapses.  The lack of biodiversity brought about by monocultures will culminate in disastrous results if we do not find solutions immediately.

The overcrowding of industrial farm animals, pigs, chickens or cattle, breeds diseases and the reliance of antibiotics has led to drug resistant infections in young people. In China, 50% of the fresh water is contaminated because of industrial seafood farming. Their situation is calamitous. 

It is time to return to a sustainable food production system—locally produced food with natural methods similar to our ancestor’s ways.

New York Times
Slow Food USA
Weston Price Foundation
Local Harvest

Posted by Jo Lee in 04:13:50 | Permalink | No Comments »

Wednesday, December 12, 2007

More evidence shows dangers of statin drugs

The evidences are piling up showing the dangers of statin drugs. Millions are taking this totally useless chemical in the world hoping to avoid heart attacks and prolong life.  Statin may have a slight positive effect on middle-age men, but totally useless for women and the elderly.  When you compare to the cost of statin and a mini aspirin, you actually have more benefit taking an aspirin. Not that I think taking aspirin is a good idea. There are numerous natural herbs and nutrients that can offer cardiac protection without any side effects. 

In fact, statin is more than useless, it is outright poisonous.  If you define poison, statin fits the definition perfectly. In the new study, researchers found that statins activate a gene signal in muscles called atrogen-1. When this gene is activated, it causes key muscle proteins for destruction. The activation of this gene drives the process of muscle atrophy(wasting.) It is induced in cardiac muscle in failing hearts. Why on earth would any person want this gene activated by a drug? To poison your heart, take statins.

http://pharmatimes.com/forums/forums/t/84.aspx
http://www.medindia.com/news/Gene-Responsible-for-Statin-induced-Muscle-Pain-Identified-29948-1.htm

Posted by Jo Lee in 22:20:16 | Permalink | No Comments »

Saturday, December 8, 2007

You Are What You Think!

This is a step further in our journey toward health and wholeness than the old adage–you are what you eat.  My first exposure of Dr. Lipton was in a lecture he gave at Palmer College of Chiropractic. His idea is very much in accord with the Chiropractic philosophy.  I am impressed with his way of simplifying a complex idea and make it understandable. “As a man thinketh, so is he” as the Bible say is very true. I appreciate his contributions to our enlightenment.  We can have control over our health by controlling our thoughts.  I found many video clips on YouTube that can help me explain the importance of changing our lives by changing our minds.  

The Biology of Belief
The following is a series of 3 parts which will work to illustrate new biological perspectives on evolution and sustainability as described by Dr. Bruce Lipton, Author of the popular book “The Biology of Belief”. 

Bruce Lipton “Beyond Darwin” 1
Bruce Lipton “Beyond Darwin” 2
Bruce Liptin–Fractal Wisdom
You can visit Dr. Lipton’s site: http://www.brucelipton.com/

“Genes do NOT control our biology, that an assumption made years ago that was never even proven scientifically - it just seemed so correct that we bought the story …if the mechanism actually worked according to the textbooks, ie. if the genes control biology, then at least 120,000 genes would be required to make a human. but when the human genome projects results were in, …it was discovered that 2/3rds of the genes (needed to support their model) were missing. Its not that the genes were missing, it was the understanding that was wrong.” 

“We have to come to a new way of understanding biology. This ‘new’ understanding has actually already been in the leading edge of science for 10 years now. It takes at least 10 or 15 years for science to take a fact from its first inception and get it out into the public so that the people can understand it. That means anything in current textbooks is at least 10 or 15 years old. What you’re going to hear tonight is what’s going to be the future textbooks.” -Bruce Lipton in the Biology of Perception

Bruce Lipton - Biology of Perception
Part 1, Part 2, Part 3, Part 4, Part 5, Part 6, Part 7

Interview with Bruce Lipton

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Wednesday, December 5, 2007

Carbs are Bad for Us!

In his new book, Good Calories, Bad Calories, author Gary Taubes challenges widely held beliefs about the healthiest ways to eat. He argues that when it comes to counting calories, dieters need to be thinking about quality, not just quantity.
Taubes combats the long-held belief that all fats are to be avoided. Not all fats are bad, Taubes says; the real culprits when it comes to weight gain are refined carbohydrates and sugars.


You can listen to this interview of Gary in NPR program, Talk of the Nation


Posted by Jo Lee in 02:28:41 | Permalink | No Comments »

Sunday, December 2, 2007

Stop the NAIS

Stop the NAIS

by Ron Paul

by Ron Paul

The House of Representatives recently passed funding for a new federal mandate that threatens to put thousands of small farmers and ranchers out of business. The National Animal Identification System, known as NAIS, is an expensive and unnecessary federal program that requires owners of livestock – cattle, dairy, poultry, and even horses – to tag animals with electronic tracking devices. The intrusive monitoring system amounts to nothing more than a tax on livestock owners, allowing the federal government access to detailed information about their private property.
In typical Washington-speak, NAIS is “voluntary” – provided USDA bureaucrats are satisfied with the level of cooperation. Trust me, NAIS will be mandatory within a few years. When was the last time a new federal program did not expand once implemented?
As usual, Congress is spending millions of dollars creating a complex non-solution to a very simple problem. NAIS will cost taxpayers at least $33 million for starters.
Agribusiness giants support NAIS, because they want the federal government to create a livestock database and provide free industry data. But small and independent livestock owners face a costly mandate if NAIS becomes law.
Larger livestock operations will be able to tag whole groups of animals with one ID device. Smaller ranchers and farmers, however, will be forced to tag each individual animal, at a cost of anywhere from $3 to $20 per head. And NAIS applies to anyone with a single horse, pig, chicken, or goat in the backyard – no exceptions. NAIS applies to children in 4-H or FFA. Once NAIS becomes mandatory, any failure to report and tag an animal subjects the owner to $1,000 per day fines.
NAIS also forces livestock owners to comply with new paperwork and monitoring regulations. These farmers and ranchers literally will be paying for an assault on their property and privacy rights, as NAIS empowers federal agents to enter and seize property without a warrant – a blatant violation of the 4th amendment.
NAIS is not about preventing mad cow or other diseases. States already have animal identification systems in place, and virtually all stockyards issue health certificates. Since most contamination happens after animals have been sold, tracing them back to the farm or ranch that sold them won’t help find the sources of disease.
More than anything, NAIS places our family farmers and ranchers at an economic disadvantage against agribusiness and overseas competition. As dairy farmer and rancher Bob Parker stated, NAIS is “too intrusive, too costly, and will be devastating to small farmers and ranchers.”
NAIS means more government, more regulations, more fees, more federal spending, less privacy, and diminished property rights. It’s exactly the kind of federal program every conservative, civil libertarian, animal lover, businessman, farmer, and rancher should oppose. The House has already acted, but there’s still time to tell the Senate to dump NAIS. Please call your Senators and tell them you oppose spending even one dime on the NAIS program in the 2007 agriculture appropriations bill.
May 30, 2006
Dr. Ron Paul is a Republican member of Congress from Texas.
Ron Paul Archives

 

Posted by Jo Lee in 21:56:36 | Permalink | No Comments »

Saturday, December 1, 2007

An Ounce of Prevention is Better than a Pound of Cure

A poem captures the health care culture of our times. Also apply to all sort of worldly temptations that can pervert the young while correctional facilities await them when they fall physically, emotionally and morally. Prevention is still shunt by many in favor of heroic medicine. Wait until people fall off the cliff then patch them up in the ER by speedily delivery by the ambulance. If this makes sense to you, go on your merry way, if not, you need to make better decisions on how to safeguard your health.  The video, The Town of Allopath, written by Mike Adams and produced by Joseph Mercola serve as another analogy of our allopathic thinking. 

A Fence or an Ambulance
Joseph Malins (1895)
 
‘Twas a dangerous cliff, as they freely confessed,
Though to walk near its crest was so pleasant;
But over its terrible edge there had slipped
A duke and full many a peasant.
So the people said something would have to be done,
But their projects did not at all tally;
Some said, “Put a fence ’round the edge of the cliff,”
Some, “An ambulance down in the valley.”
 
But the cry for the ambulance carried the day,
For it spread through the neighboring city;
A fence may be useful or not, it is true,
But each heart became full of pity
For those who slipped over the dangerous cliff;
And the dwellers in highway and alley
Gave pounds and gave pence, not to put up a fence,
But an ambulance down in the valley.
 
“For the cliff is all right, if your careful,” they said,
“And, if folks even slip and are dropping,
It isn’t the slipping that hurts them so much
As the shock down below when they’re stopping.”
So day after day, as these mishaps occurred,
Quick forth would those rescuers sally
To pick up the victims who fell off the cliff,
With their ambulance down in the valley.
 
Then an old sage remarked: “It’s a marvel to me
That people give far more attention
To repairing results than to stopping the cause,
When they’d much better aim at prevention.
Let us stop at its source all this mischief,” cried he,
“Come, neighbors and friends, let us rally;
If the cliff we will fence, we might almost dispense
With the ambulance down in the valley.”
 
“Oh he’s a fanatic,” the others rejoined,
“Dispense with the ambulance? Never!
He’d dispense with all charities, too, if he could;
No! No! We’ll support them forever.
Aren’t we picking up folks just as fast as they fall?
And shall this man dictate to us? Shall he?
Why should people of sense stop to put up a fence,
While the ambulance works in the valley?”
 
But the sensible few, who are practical too,
Will not bear with such nonsense much longer;
They believe that prevention is better than cure,
And their party will soon be the stronger.
Encourage them then, with your purse, voice, and pen,
And while other philanthropists dally,
They will scorn all pretense, and put up a stout fence
On the cliff that hangs over the valley.
 
Better guide well the young than reclaim them when old,
For the voice of true wisdom is calling.
“To rescue the fallen is good, but ’tis best
To prevent other people from falling.”
Better close up the source of temptation and crime
Than deliver from dungeon or galley;
Better put a strong fence ’round the top of the cliff
Than an ambulance down in the valley.

The Town of Allopath

Posted by Jo Lee in 21:47:59 | Permalink | No Comments »